Kelli Turke
Cold Plunge, Physical Therapy, Wellness Coaching
Kelli is the Founder of The Forge. She established The Forge, as a platform to empower individuals to overcome pain and optimize their movement quality, so that they have the freedom to live out their adventures without being held back by injury. She comes from a background of 20 years of experience as a physical therapist, treating clients of all ages and in a variety of settings. Her depth of knowledge combines her extensive background in physical therapy with her dedication to education, and understanding the whole entity of behavior change, stress management, and mind-body connection to equip clients with knowledge and understanding of their bodies, and enable them to take charge of their own health and well-being. Beyond her professional pursuits, Kelli is married to the man of her dreams, Aaron. Together, they raise their five sons. As a family they share a love for outdoor activities including skiing, snowboarding, mountain biking, camping, and weightlifting.
The ForgeFit Difference:
At the Forge, we take a holistic approach to client care and healing. The Forge Fitness and Physical Therapy focuses on rehabilitation with a bend toward strength and conditioning. Our tailored approach is individualized in nature, as one size never fits all for complete musculoskeletal healing.
Ideal client:
You are active, or have been active in the past, but you have found yourself changing what you do, finding limitations and being cautious while still wanting to live life to the fullest. You know you need to address the issue but you don’t want to slow down. You want to get strong again and bulletproof your body to reduce your risk of injuries. You want to get in the gym but you sense you might just get hurt.
